I’m still not quite convinced if this is an actual how-to video: it was posted on 1 April, and did I mention Mr Mullins is mixing “Male Testosterone” into his shake?
As it turned out, it was Male Testo-no-sterone. The educational steps suggested might be trivial, but it is as serious as what Mr Mullins was wearing. (I’ll have that one instead. Take away!)
Mull over the video now for 6 steps of pack-building tips by the Director of Personal Training at Bodyism in London. If you refuse to mull over, here we have made a summary. Lucky you!
- Step 1: Do Some Yoga
- Step 2: Hit the Gym
- Step 3: Roll it
- Step 4: Drink up
- Step 5: Eat Food that’s rich in anti-oxidant
- Step 6: Green, and
Special note: I must say the second highlight of the whole video is the water jug. See, we’re a crazy bunch who’s obsessed with anything stylish. May I present to you the link to purchased the said jug. Haha!